MID-MORNING TRAINING
Here’s how a mid-morning supplement structure looks:
-
Breakfast
- 1 serving of FORGE
- ½ or 1 serving of PHOENIX
- ½ or 1 serving of PULSE
-
Mid Morning Snack
(Before First Fasted Training Session)
- 1 serving of FORGE
- ½ or 1 serving of PHOENIX
- ½ or 1 serving of PULSE
-
Pre-Workout
hgfhgfh- ½ or 1 serving of PHOENIX
- 1 to 2 scoops of WHEY+
-
Intra-Wokrout
- 1 serving of RECHARGE
- ½ serving of TRIUMPH
- ½ serving of TRIUMPH
-
Post Workout
(Not Fasted)- 1 scoop of WHEY+
- 1 serving of PULSE
- ½ or 1 serving of PHOENIX
-
Lunch
- ½ or 1 serving of PHOENIX
-
Mid Afternoon Snack
- ½ or 1 serving of FORGE
- ½ or 1 serving of PHOENIX
- ½ serving of PULSE
-
Dinner
- ½ serving of TRIUMPH
- ½ serving of TRIUMPH
-
Evening Snack
- 1 to 2 scoops of WHEY+
- 1 serving of RECHARGE
- ½ serving of TRIUMPH
-
Pre-Bed
- 1 to 2 scoops of WHEY+
- 1 serving of RECHARGE
- ½ serving of TRIUMPH